Many recipes exist where you can use the ingredients we already have at home, as well as what is left of some meals. In this article, we present this famous healthy recipe from the Nord Pas-de-Calais: “Dog’s Bread” or “Pudding”!
A healthy recipe for Dog’s Bread
-500g stale bread
-1 liter of almond milk or more
-3 whole eggs
-A little vanilla to perfume
-2 or 3 tablespoons of cornflour just to thicken
-In a bowl, soak the bread in the almond milk, honey, and cornflour, then beat the whole eggs and mix with the vanilla and grapes.
-Put the mixture in a pan of your choice and bake for 1 hour in the oven at 180 degrees.
-You can also replace the grapes with apples, bananas… Etc.
Enjoy your meal!
Almond milk contains far fewer calories than cow’s milk. It is ideal for people who want to reduce their caloric intake and lose weight.
A 240 ml cup of unsweetened almond milk contains about 60 calories, while the same amount of cow’s milk contains 146 calories. This means that almond milk contains 65 to 70% fewer calories.
A 240 ml cup of almond milk provides 20-50% of your daily vitamin E needs. On the other hand, cow’s milk does not contain vitamin E.
Half a cup of currants contains 5g of dietary fibre. This amount provides about 20% of the recommended daily fibre intake for healthy adult men and women on a 2,000-calorie diet.
Corinthian grapes contain a significant amount of copper which is essential for good health. Indeed, the body uses copper to synthesize collagen and promote the absorption of iron. It is also necessary for energy metabolism and helps prevent free radical compounds from damaging cell tissue and DNA. Adequate copper intake can reduce your risk of developing osteoporosis, osteoarthritis, thyroid problems, and anemia.
It is true that eggs are high in cholesterol, a single egg contains 212 mg of cholesterol, more than half the recommended daily dose of 300 mg. However, it is important to keep in mind that cholesterol in the diet does not necessarily increase cholesterol in the blood.
According to a study published in The American Journal of Cardiology, people with HIGHER HDL cholesterol, also known as good cholesterol, generally have a lower risk of heart disease, stroke and other health problems.
Eating eggs is a great way to increase good cholesterol. According to a Danish study, eating two eggs a day for six weeks increases good cholesterol levels by 10%.